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9 October 2026
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A close-up view of a waffle sandwich with rich chocolate spread on a wooden cutting board. Keto Snacks & Treats

Keto Waffles Without the Maple Syrup

  • Imran Hashmi
  • 15 August 2026
  • 0 Comments

How to make proper keto waffles without maple syrup, using UK supermarket ingredients. A low-carb breakfast that satisfies cravings while staying in ketosis.

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Stack of pancakes drizzled with maple syrup, perfect breakfast delight. Keto Snacks & Treats

Keto Pancakes for Saturday Mornings

  • Imran Hashmi
  • 8 August 2026
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Fluffy keto pancakes made with almond flour and cream cheese, perfect for a leisurely weekend breakfast. Contains just 3g net carbs per serving.

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Delicious close-up of traditional Portuguese custard tarts showcasing creamy custard and flaky pastry. Keto Snacks & Treats

Keto Custard Tarts With Almond Flour Pastry

  • Imran Hashmi
  • 9 July 2026
  • 0 Comments

A rich, low-carb version of British custard tarts using almond flour pastry. This keto recipe cuts sugar without sacrificing flavour, with 3.5g net carbs per serving.

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Two women enjoying pink glazed doughnuts in a cozy indoor setting. Keto Snacks & Treats

Keto Doughnuts: The Air-Fryer Method

  • Imran Hashmi
  • 2 July 2026
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How to make keto doughnuts in an air fryer with almond flour and erythritol, using UK ingredients for a low-carb treat under £1 per serving.

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Close-up of a layered mango and strawberry trifle topped with fresh fruit and whipped cream. Keto Snacks & Treats

Keto Trifle for Sunday Lunch

  • Imran Hashmi
  • 25 June 2026
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A keto trifle recipe perfect for Sunday lunch, using low-carb ingredients like almond sponge and sugar-free jelly while keeping net carbs under 10g per serving.

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Elegant lemon meringue pie with zest accents and fresh lemons on a vibrant pink background. Keto Snacks & Treats

Keto Lemon Drizzle Squares Recipe

  • Imran Hashmi
  • 12 May 2026
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A sugar-free keto lemon drizzle squares recipe with almond flour and erythritol. Perfect for afternoon tea with only 3g net carbs per serving.

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A cozy coffee break scene with mug and cake, perfect for food lovers. Keto Snacks & Treats

Keto Mug Cakes for One: Quick Low-Carb Treats

  • Imran Hashmi
  • 4 May 2026
  • 0 Comments

Keto mug cakes for one offer a quick, low-carb treat without leftovers. These single-serve desserts fit ketogenic diet macros and satisfy sweet cravings in minutes.

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A rich chocolate brownie topped with walnuts, perfect for dessert lovers. Keto Snacks & Treats

Keto Brownies With a Crackling Top

  • Imran Hashmi
  • 27 April 2026
  • 0 Comments

Rich keto brownies with a crisp top layer, using almond flour and erythritol. A low-carb treat that fits the ketogenic diet without spiking blood sugar.

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Keto & Fasting

Fasting Under 18: Why It’s Generally Not Recommended

  • 9 October 2026
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Keto Side Effects

Keto and Migraines: Improvement Timelines

  • 9 October 2026
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Keto Mistakes & Myths

Keto Constipation: Causes and Real Fixes

  • 8 October 2026

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Keto & Fasting 9 October 2026

Fasting Under 18: Why It’s Generally Not Recommended

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Keto Side Effects 9 October 2026

Keto and Migraines: Improvement Timelines

Top view of a breakfast plate with eggs, arugula, avocado, and spread.
Keto Mistakes & Myths 8 October 2026

Keto Constipation: Causes and Real Fixes

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Keto Weight Loss 7 October 2026

Waist-to-Hip Ratio: The Underrated Health Metric

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Woman in sports bra juggling choice between a donut and bell pepper on orange background.
Keto & Fasting 9 October 2026

Fasting Under 18: Why It’s Generally Not Recommended

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Keto Side Effects 9 October 2026

Keto and Migraines: Improvement Timelines

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Keto Constipation: Causes and Real Fixes

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