How Ketosis Actually Works Inside Your Body
Ketosis is the metabolic state where your body burns fat for fuel. This guide explains how ketosis actually works, from liver function to brain energy, with research-backed mechanisms.
Ketosis is the metabolic state where your body burns fat for fuel. This guide explains how ketosis actually works, from liver function to brain energy, with research-backed mechanisms.
Understanding the science of keto-adaptation in three stages helps transition your metabolism to burning fat efficiently for energy.